Scrolling Through Illusions What Instagram Isn’t Telling You

Scrolling Through Illusions What Instagram Isn’t Telling You Chiang Mai, Thailand - February 2022 : Social media application on the smartphone screen

Instagram, a social media platform that was launched in 2010, has since become an integral part of our daily lives. With over a billion monthly active users worldwide, Instagram allows us to share our life experiences through photos and videos. However, as we scroll through the perfectly curated feeds filled with vibrant colors, breathtaking landscapes, and flawless faces, it’s essential to remember that what we’re seeing is often far from reality.

The images on Instagram are snapshots of people’s lives but they don’t necessarily represent their entire reality. They only show the moments that individuals choose to share; the happy times, exciting adventures, or perfect aesthetics. It’s easy to forget this as you scroll through your feed and begin comparing your own life to those seemingly perfect ones you see there.

Instagram can create an illusion of perfection which can lead us into a trap of comparison and dissatisfaction with our own lives. We see friends on exotic vacations while we’re stuck at home working or studying. We see influencers with perfect bodies while we struggle with body image issues. We see homes decorated flawlessly while ours are cluttered with everyday messes.

This constant exposure to others’ highlight reels can lead us down a Gwaa.net path where we feel like our lives aren’t good enough unless they look picture-perfect too. This feeling can be detrimental to our mental health; leading to anxiety and depression caused by constantly striving for an unreachable standard.

Moreover, behind many posts on Instagram hides hours of preparation and editing before the final product appears on your feed – not forgetting filters that alter appearances drastically from reality. Influencers spend significant time planning shoots, taking hundreds of photos for one post, editing them meticulously before finally posting them online.

There’s also a commercial aspect that isn’t immediately apparent when scrolling through Instagram feeds – sponsored content. Many posts by influencers are paid promotions disguised as personal endorsements which may not always be disclosed clearly by the poster due to loose regulations around influencer marketing.

While Instagram does provide a platform for creativity and connection, it’s important to remember that there is more than meets the eye. It’s crucial to remind ourselves that what we see on Instagram isn’t an accurate representation of people’s lives but rather a carefully curated highlight reel.

Therefore, as we scroll through our feeds, let’s strive to appreciate the content for what it is – a snapshot of someone else’s life. Let us not fall into the trap of comparison but instead use these platforms as tools for inspiration and connectivity while maintaining a healthy dose of skepticism. Above all, remember that your worth isn’t determined by how picture-perfect your life appears on social media. Your value lies in who you are as an individual – unique and irreplaceable – beyond any digital portrayal.